Healthy Dining

Former start-up advocate and campaign crusader Bess Weyandt now spends her days at a small commercial kitchen making nut milks. We caught up with her recently to learn the ins and outs of running her nutty business, Treehouse Milk.

We all know smoothies are a good thing. Smoothies you make at home from whole fruits and vegetables are high in vitamins, minerals and many other beneficial nutrients. It's often hard to get the daily nutritional dose you need from fruits and veggies, so the more you pack into a smoothie the quicker and easier it is. By making them yourself, you can also control the flavors and select your base. Here are some of our favorites, but feel free to add or subtract ingredients to make it your perfect recipe!